amie8692's Journal, 01 Jun 20

Hey everyone thought maybe I should check in.
this last 6 months has been brutal. procedures and surgeries postponed , set off a chain reaction of emotional eating and depression.
ballooned up too 216.
trying to get it under control am back down to 201. Now to work my way back to 165 goal.
cant do much for exercise as the spinal issues are unchanged but I try to at least walk a ttyl of 2 hrs a day intermittently and reducing my food intake again. any way just wanted to say hey and let y'all know I'm still alive lol.
good job to all of you for sticking to it.
happy june 1st.

91.2 kg Lost so far: 0 kg.    Still to go: 23.1 kg.    Diet followed: Reasonably Well.