Weigh In record (no journal entry) for 01 June 2020
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54.9 kg
Lost so far: 1.1 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
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1750 kcal
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Fat: 55.42g | Prot: 124.37g | Carbs: 188.93g.
Breakfast: Aling Conching Polvoron, Sellou, La Laitière Yaourt Vanille, Salade fruits legumes, Oeuf, Blanc de Poulet, Pastèque. Dinner: Pain, Blé Dur, Datte, Merlan Cuit au Four ou Grillé, Soupe de Légumes, Heinz Alubias con Tomate. Snacks/Other: Cerises Douces, Lasagne à la Viande. more...
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1418 kcal
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Exercise:
Walking (exercise) - 3.5/mph - 30 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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Gaining 1.4 kg a Week
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Hanaa1989's Weight History
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