Weigh In record (no journal entry) for 01 June 2013
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59.0 kg
Lost so far: 2.3 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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561 kcal
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Fat: 29.14g | Prot: 27.23g | Carbs: 50.50g.
Breakfast: Boiled Egg, 100% Whole Wheat Bread, Black Pepper, Vinaigrette Italienne (sans Gras), Tea with Milk, Tomatoes, Cucumber (with Peel). Lunch: Oranges. Dinner: Manto. more...
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Gaining 0.6 kg a Week
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salandar19's Weight History
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