Weigh In record (no journal entry) for 01 June 2020
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67.9 kg
Lost so far: 34.2 kg.
Still to go: 4.4 kg.
Diet followed: Reasonably Well.
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337 kcal
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Fat: 13.16g | Prot: 20.79g | Carbs: 17.13g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Egg, Flour Tortilla, Bacon. more...
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Losing 2.5 kg a Week
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