yohoyoh's Journal, 01 Jun 20

Weigh In record (no journal entry) for 01 June 2020
91.4 kg Lost so far: 21.9 kg.    Still to go: 5.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 01 June 2020:
2857 kcal Fat: 81.34g | Prot: 43.67g | Carbs: 490.21g.   Breakfast:  Sausage Roll,  Coffee. Lunch:  Coffee. Snacks/Other: Blue Bell Homemade Vanilla Ice Cream,  Vegetable Oil,  Corn, Twizzlers Black Licorice. more...
2263 kcal Exercise: Sleeping - 4 hours and 23 minutes, Resting - 19 hours and 37 minutes. more...
Gaining 1.9 kg a Week

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yohoyoh's Weight History


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