Weigh In record (no journal entry) for 01 June 2020
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89.3 kg
Lost so far: 15.1 kg.
Still to go: 7.6 kg.
Diet followed: Reasonably Well.
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2052 kcal
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Fat: 100.64g | Prot: 80.74g | Carbs: 230.80g.
Breakfast: Post Shreddies, Dairyland Milk 2%. Lunch: Kirkland Signature Fully-Cooked Bacon, McCain Superfries Spicy Xtracrispy, Dried Prune, Ketchup , High Liner Wild Caught Cod. Dinner: Olive Oil , Cauliflower . Snacks/Other: Mango, Fiber One Lemon Bar, Peanut Butter, Butter , Honey , Optimum Nutrition Gold Standard 100% Whey. more...
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Losing 0.8 kg a Week
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chapelofease's Weight History
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