Weigh In record (no journal entry) for 01 June 2020
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60.3 kg
Lost so far: 3.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1569 kcal
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Fat: 39.40g | Prot: 90.43g | Carbs: 28.94g.
Lunch: Hellmann's Real Mayonnaise, Cucumber (low carb), Cauliflower Raw (3.2 Net Carbs), Celery, Sikorski Garlic Sausage, Gray Ridge Extra Large Eggs. Dinner: Kirkland Signature Shrimp Cooked Tail-Off (50-70), Ground Beef (90% Lean / 10% Fat). Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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