Weigh In record (no journal entry) for 31 May 2020
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46.6 kg
Lost so far: 0 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1408 kcal
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Fat: 53.74g | Prot: 68.37g | Carbs: 173.01g.
Breakfast: Boost High Protein Chocolate, Coffee with Milk and Sugar, Peanut Butter, Toasted Whole Wheat Bread. Lunch: Mug Root Beer, White Spot The Spot’s Fish & Chips with Tartar. Dinner: Chapman's Almonds & Milk Chocolate Ice Cream Bar, Wendy's Apple Pecan Salad (Half). Snacks/Other: Boost High Protein Chocolate. more...
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Gaining 0.6 kg a Week
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NanChan88's Weight History
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