Lisa Online's Journal, 22 Oct 10

Friday, Its Friday! It's Friday!!!!!!...Yikes!!!

There is more work at home than at work! I'm working on weight loss that lasts and am trying to figure out how to do the same with housework.

"Work your fingers to the bone what do you get?
Boney fingers, boney fingers"! TOWANDA!!!
69.4 kg Lost so far: 18.1 kg.    Still to go: 8.2 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 22 October 2010:
1602 kcal Fat: 43.39g | Prot: 54.55g | Carbs: 231.30g.   Breakfast: honey granola bar, oatmeal, nutella. Lunch: tomatoes, pumpkin spice coffee starbucks. Dinner: lunchable ham and swiss. Snacks/Other: garden veggie straws, nutella, banana, Beer. more...
2201 kcal Exercise: Running (jogging) - 5/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Gaining 1.6 kg a Week

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Comments 
Have a relaxful weekend... In fifty years, he never worked a day. To him, nine to five was odds on a horse. - Archie Bunker  
22 Oct 10 by member: thecoach
Thanks Coach as you always put a smile on my face and laughter in my life! Was Archie talking to Meathead? TOWANDA!!!! 
22 Oct 10 by member: Lisa Online
No Lisa you get satisfaction in a job well done!! Have a great Friday night! 
22 Oct 10 by member: chattycathy1955
Keep up the great job, Lisa! I appreciate your support! 
23 Oct 10 by member: Adaram
You are right Cathy, I can't get no satisfaction. I suppose I should try again:) I had a fun time chaperoning at my 11 year olds first school dance. My baby is growing up fast just like my older one did...I sure enjoy my girls. TOWANDA!!!!  
23 Oct 10 by member: Lisa Online

     
 

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