Aki43_'s Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
52.9 kg Lost so far: 1.1 kg.    Still to go: 3.0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
893 kcal Fat: 38.24g | Prot: 15.97g | Carbs: 125.59g.   Breakfast: Nescafe 3 in 1 Coffee, Apples , Indian Flatbread Naan, Bigelow Tea Green Tea, Hormel Original Pepperoni Slices, Sour Cream. Lunch: Sweet Cherries , Tandoor Chef Vegetable Samosa. Snacks/Other: Chocolate Coated Chocolate Fudge. more...
1427 kcal Exercise: Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours. more...
Losing 1.3 kg a Week



     
 

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Aki43_'s Weight History


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