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Aki43_
Journal
31 May 20
Aki43_'s Journal, 31 May 20
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Weigh In record (no journal entry) for 31 May 2020
52.9 kg
Lost so far:
1.1 kg
.
Still to go:
3.0 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 31 May 2020:
893 kcal
Fat: 38.24g | Prot: 15.97g | Carbs: 125.59g.
Breakfast:
Nescafe 3 in 1 Coffee, Apples , Indian Flatbread Naan, Bigelow Tea Green Tea, Hormel Original Pepperoni Slices, Sour Cream.
Lunch:
Sweet Cherries , Tandoor Chef Vegetable Samosa.
Snacks/Other:
Chocolate Coated Chocolate Fudge.
more...
1427 kcal
Exercise:
Cardio - 25 minutes, Resting - 15 hours and 35 minutes, Sleeping - 8 hours.
more...
Losing 1.3 kg a Week
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Aki43_'s Weight History
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