Hoffner's Journal, 31 May 13

Weigh In record (no journal entry) for 31 May 2013

71.9 kg Lost so far: 6.1 kg. Still to go: 6.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2013:

110 kcal

Fat: 8.72g | Prot: 6.44g | Carbs: 0.64g. Breakfast: Land O'Lakes Mild Cheddar Cheese, Cream (Half & Half). more...

1925 kcal

Exercise: Walking (moderate) - 3/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Losing 1.6 kg a Week


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Hoffner's Weight History