Weigh In record (no journal entry) for 31 May 2020
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71.9 kg
Lost so far: 0.5 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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1442 kcal
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Fat: 86.03g | Prot: 99.76g | Carbs: 70.57g.
Breakfast: Jif Creamy Peanut Butter, President's Choice Organics Steel Cut Oats, Strawberries , Blueberries . Lunch: Bacon (Cured, Pan-Fried, Cooked) , Scrambled Egg , Instant Coffee (made from Powdered). Dinner: Cooked Broccoli (from Fresh), Chicken Stir Fry, No Name Part Skim Mozzarella Cheese , Brunswick Sardines in Lemon Sauce, So Nice Organic Unsweetened Almond Milk. Snacks/Other: No Name Part Skim Mozzarella Cheese , Almonds . more...
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Losing 1.9 kg a Week
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leniegoviola's Weight History
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