peeperjj's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
55.9 kg Lost so far: 17.0 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
2102 kcal Fat: 93.34g | Prot: 78.08g | Carbs: 233.58g.   Breakfast: Arby's Sausage, Egg & Cheese Croissant. Lunch: A&W Root Beer (12 oz), KFC Extra Crispy Tenders. Dinner: Oreo Double Stuf Sandwich Cookies, Beef T-Bone Steak (Trimmed to 0" Fat, Cooked, Broiled) , Idahoan Foods Loaded Baked Flavored Mashed Potatoes. Snacks/Other: Sour Patch Jelly Beans, Sour Patch Jelly Beans, Cadbury's Creme Egg (34g). more...
1669 kcal Exercise: Apple Health - 24 hours. more...
Gaining 2.5 kg a Week

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peeperjj's Weight History


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