Weigh In record (no journal entry) for 31 May 2020
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54.7 kg
Lost so far: 1.3 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
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1841 kcal
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Fat: 61.84g | Prot: 87.53g | Carbs: 237.70g.
Breakfast: MuscleTech 100% Premium Whey Protein Plus, Lait, Prozis Apple Muffins, Pain Complet, Aling Conching Polvoron, Oeuf. Dinner: Puget Huile d'olive Vierge Extra Bio, Carottes, Haricots Verts, Pommes de Terre (Chair sans Peau, sans Sel, Bouillies), Cuisse de Poulet (Peau Pas Mangée), Pilon de Poulet (Peau Pas Mangée), Carrefour Pain Complet, Jus d'Orange Fraîchement Pressé. Snacks/Other: Datte, Snickers Barre Chocolat, Ptit Deli Sablés Pur Beurre, Danone Yaourt Nature. more...
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Gaining 2.8 kg a Week
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Hanaa1989's Weight History
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