josephdgermain's Journal, 31 May 20

Weigh In record (no journal entry) for 31 May 2020
171.1 kg Lost so far: 5.4 kg.    Still to go: 90.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 31 May 2020:
641 kcal Fat: 42.49g | Prot: 42.60g | Carbs: 30.91g.   Breakfast: Trader Joe's Low Calorie Light Wheat Bread, Egg Omelet or Scrambled Egg with Cheese. more...
Losing 1.1 kg a Week

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josephdgermain's Weight History


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