Weigh In record (no journal entry) for 31 May 2020
|
171.1 kg
Lost so far: 5.4 kg.
Still to go: 90.4 kg.
Diet followed: Reasonably Well.
|
|
641 kcal
|
Fat: 42.49g | Prot: 42.60g | Carbs: 30.91g.
Breakfast: Trader Joe's Low Calorie Light Wheat Bread, Egg Omelet or Scrambled Egg with Cheese. more...
|
Losing 1.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
josephdgermain's Weight History
|