Weigh In record (no journal entry) for 31 May 2020
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171.1 kg
Lost so far: 5.4 kg.
Still to go: 90.4 kg.
Diet followed: Reasonably Well.
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641 kcal
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Fat: 42.49g | Prot: 42.60g | Carbs: 30.91g.
Breakfast: Trader Joe's Low Calorie Light Wheat Bread, Egg Omelet or Scrambled Egg with Cheese. more...
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Losing 1.1 kg a Week
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josephdgermain's Weight History
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