Weigh In record (no journal entry) for 22 October 2010
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138.1 kg
Lost so far: 20.7 kg.
Still to go: 40.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 October 2010:
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1483 kcal
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Fat: 43.65g | Prot: 96.13g | Carbs: 169.07g.
Breakfast: white rice, great value stir fry. Lunch: Potato Wedges, Grilled Double Down Sandwich, Honey BBQ Sandwich. more...
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Gaining 0.6 kg a Week
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foreverfrost's Weight History
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