Weigh In record (no journal entry) for 30 May 2020
|
65.8 kg
Lost so far: 45.4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
|
696 kcal
|
Fat: 52.98g | Prot: 44.67g | Carbs: 16.97g.
Breakfast: Wegmans Indian Curry Chicken, Hellmann's Real Mayonnaise, Food Lion Pork Rinds, Coffee (Brewed From Grounds), Water, Espresso Coffee, Coffee. Snacks/Other: Twizzlers Black Licorice, Fat Bomb, America's Choice Natural Almonds, Dairy Fresh Whipped Cream, Keto Ice Cream. more...
|
|
1695 kcal
|
Exercise:
Yoga - 20 minutes, Stretching (yoga) - 30 minutes, Meditation - 30 minutes, Resting - 14 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 0.3 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judyrose1997's Weight History
|