|
FBS 6.5
1 4.9
2 5.7
3 5.5
taken in the morning after breakfast
|
81.6 kg
Lost so far: 13.6 kg.
Still to go: 13.6 kg.
Diet followed: Reasonably Well.
|
|
1356 kcal
|
Fat: 98.47g | Prot: 77.18g | Carbs: 41.05g.
Breakfast: Cauliflower , Red Barn Sugar Free Classic Bacon, Tea (Brewed) , 2% Fat Milk, Coffee, Lactantia Whipping Cream 35%, Fried Egg. Lunch: California Rolls, Herbal Tea, Sunrise Medium Firm Tofu, Extra Virgin Olive Oil, Baby Spinach. Dinner: Old El Paso Soft Taco, Ground Beef (85% Lean / 15% Fat, Patty, Cooked, Broiled) , Tomatoes, Lettuce, Gay Lea Sour Cream 14%, Salsa, Cracker Barrel Medium Cheddar Cheese. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Chewthis's Weight History
|