Weigh In record (no journal entry) for 30 May 2020
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82.6 kg
Lost so far: 9.9 kg.
Still to go: 5.5 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 49.85g | Prot: 65.79g | Carbs: 51.68g.
Breakfast: Dannon Oikos Triple Zero - Mixed Berry, Boiled Egg. Dinner: Lou Malnati's Deep Dish Pepperoni Pizza. more...
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Losing 0.2 kg a Week
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Beto0216's Weight History
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