Weigh In record (no journal entry) for 30 May 2020
|
68.6 kg
Lost so far: 33.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
|
|
874 kcal
|
Fat: 40.12g | Prot: 34.50g | Carbs: 83.13g.
Breakfast: Bacon, Egg, Flour Tortilla, Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Fritos Original Corn Chips, Ruth's Pimento Cheese, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Snacks/Other: HEB Creamy Creations Light Toasted Coconut Ice Cream, HEB Java Chocolate Chunk Ice Cream. more...
|
Gaining 3.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|