britsbitz's Journal, 30 May 20

Yeah! Food reward at 130! ha ha ha
59.4 kg Lost so far: 2.1 kg.    Still to go: 2.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 30 May 2020:
1146 kcal Fat: 46.00g | Prot: 50.22g | Carbs: 135.61g.   Breakfast: Subway Avocado ,  Toasted Wheat Bread (Includes Wheat Berry) . Lunch: No Name Light Caesar Dressing,  Red Sweet Pepper, Cucumber (Peeled), Aquamar Imitation Crab Meat. Dinner:  Pickles,  Tomatoes, Compliments Balance Soy Burger,  Lowfat Cheddar or Colby Cheese. Snacks/Other: Lay's Classic Chips, President's Choice Bite Size Rounds Tortilla Chips,  Banana Bread,  Pineapple , Coffee-Mate Hazelnut Coffee Creamer. more...
Losing 0.4 kg a Week


Comments 
Awesome! 
30 May 20 by member: WatsonD1
Thank you so much Watson!  
30 May 20 by member: britsbitz

     
 

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