Weigh In record (no journal entry) for 30 May 2020
|
58.8 kg
Lost so far: 5.4 kg.
Still to go: 3.0 kg.
Diet followed: Reasonably Well.
|
|
884 kcal
|
Fat: 39.53g | Prot: 63.76g | Carbs: 70.16g.
Breakfast: Chicken Thigh, Chicken Broth (Home Recipe), Brown Sugar, Soy Sauce, Egg, President's Choice Loads of Raisins Raisin Bran. Lunch: Egg. Dinner: Meatless Bacon Bits , Purely Bulk Nutritional Yeast Flakes, No Name Stewed Tomatoes. Snacks/Other: Egg. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
BonnieStar's Weight History
|