Weigh In record (no journal entry) for 30 May 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1414 kcal
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Fat: 38.01g | Prot: 45.38g | Carbs: 31.29g.
Breakfast: Twinings Earl Grey Tea. Dinner: Cauliflower Cooked (1Cup=2.2NetCarbs), Gay Lea Sour Cream 14%, Beef Top Sirloin (Trimmed to 1/8" Fat, Choice Grade) . Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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