|
stuck weight again today. I was out & about & decided f it. I needed a treat. So I was as good as I think you can get & picked up a yummy asian salad with prawns, edame' & a bunch of other good stuff. First meal outside of home cooking in almost 2 months. Definitely felt like a treat!
|
102.1 kg
Lost so far: 25.8 kg.
Still to go: 11.4 kg.
Diet followed: Reasonably Well.
|
|
485 kcal
|
Fat: 48.09g | Prot: 10.47g | Carbs: 4.19g.
Lunch: Mitchell's Heritage Thick Sliced Bacon, Coffee, Lucerne 33% M.F. Whipping Cream. more...
|
steady weight
|