claudi29's Journal, 29 May 20

Weigh In record (no journal entry) for 29 May 2020
146.5 kg Lost so far: 0 kg.    Still to go: 10.4 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:
1337 kcal Fat: 44.67g | Prot: 62.12g | Carbs: 177.23g.   Lunch:  White Rice, Big Red Diet Big Red Soda, Taco Cabana Queso,  Corn Tortillas . Dinner: Coca-Cola Coca-Cola Classic (12 oz),  Chicken Wing (Skin Eaten),  Fajita Chicken,  Mashed Potato,  Spanish Rice. Snacks/Other: Kodiak Cakes Muffin Unleashed - Blueberry. more...
3716 kcal Exercise: steps 4,298 - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
Losing 1.5 kg a Week

22 Supporters    Support   

Comments 
Nice drop 
29 May 20 by member: tatauu22
Thank you ❤ it's hard to stay on track because I can't find good food recipes any suggestions?  
29 May 20 by member: claudi29
Nice drop! There are recipes on the FS app. Some have been pretty good 😀 
30 May 20 by member: prao65
You are off to a great start! 
30 May 20 by member: diehard3
Well done ☺️ 
30 May 20 by member: jcmama777
Thank you guys I really love all the support of the community from this app ❤ 
30 May 20 by member: claudi29
You’re going to do wonderful 🙌💪💜💚 
30 May 20 by member: jcmama777
Wow! 
30 May 20 by member: HCB

     
 

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