Weigh In record (no journal entry) for 29 May 2020
|
76.0 kg
Lost so far: 1.1 kg.
Still to go: 17.0 kg.
Diet followed: Reasonably Well.
|
|
1553 kcal
|
Fat: 46.98g | Prot: 57.03g | Carbs: 233.46g.
Breakfast: Clementines , Half and Half Cream, Grilled Chicken, Salsa, L'oven Fresh Protein Wraps Plain. Dinner: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Smucker's Red Raspberry Jam, Jif Creamy Peanut Butter, Einstein Brothers Bagels Everything Bagel. Snacks/Other: Nestle After Eight Chocolate Thin Mints, Harris Teeter Animal Crackers , Whole Wheat Macaroni, Benton's Animal Crackers, Wise Foods Puffed Cheez Doodles. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
ocean_girl's Weight History
|