Weigh In record (no journal entry) for 29 May 2020
|
54.9 kg
Lost so far: 4.4 kg.
Still to go: 2.7 kg.
Diet followed: Reasonably Well.
|
|
1119 kcal
|
Fat: 69.79g | Prot: 60.86g | Carbs: 61.35g.
Breakfast: Thomas' Original English Muffins, Meatless Luncheon Slices , Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Nearby Eggs Large Eggs. Lunch: Cracker Barrel Baby Swiss Cheese, Follow Your Heart Original Vegenaise, Kraft Singles White American Cheese Slices, Meatless Luncheon Slices , Lettuce. Dinner: Morningstar Farms Veggie Burgers Grillers Prime, Follow Your Heart Original Vegenaise, Kraft Singles White American Cheese Slices, Tomato Slice, Lettuce. Snacks/Other: Atkins Snack Lemon Bar, Kraft Cool Whip, Sweet Cherries (Queen Anne, Bing). more...
|
Losing 2.9 kg a Week
|
Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Nekone97's Weight History
|