| July 2020 |
| Sat 4: |
343 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
27.50g |
|
12.20g |
|
13.50g |
|
-
|
-
|
| Fri 3: |
1284 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
101.25g |
|
47.74g |
|
66.81g |
|
-
|
-
|
| Thu 2: |
1068 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
68.02g |
|
56.84g |
|
89.30g |
|
-
|
-
|
| Wed 1: |
1323 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
88.51g |
|
71.52g |
|
90.65g |
|
-
|
-
|
| June 2020 |
| Tue 30: |
1038 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
75.74g |
|
54.66g |
|
52.55g |
|
-
|
-
|
| Mon 29: |
675 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
32.82g |
|
37.65g |
|
-
|
-
|
| Sun 28: |
835 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
45.82g |
|
40.65g |
|
-
|
-
|
| Sat 27: |
950 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
46.51g |
|
53.82g |
|
34.65g |
|
-
|
-
|
| Fri 26: |
1169 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
64.01g |
|
62.42g |
|
51.65g |
|
-
|
-
|
| Tue 23: |
845 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
65.51g |
|
39.00g |
|
31.65g |
|
-
|
-
|
| Mon 22: |
1025 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
70.01g |
|
48.64g |
|
64.65g |
|
-
|
-
|
| Sun 21: |
776 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
57.51g |
|
29.22g |
|
46.15g |
|
-
|
-
|
| Sat 20: |
1305 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
108.01g |
|
48.82g |
|
55.65g |
|
-
|
-
|
| Fri 19: |
1280 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
105.50g |
|
49.70g |
|
63.00g |
|
-
|
-
|
| Thu 18: |
1548 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
115.01g |
|
69.64g |
|
87.65g |
|
-
|
-
|
| Wed 17: |
1508 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
112.51g |
|
65.82g |
|
84.65g |
|
-
|
-
|
| Tue 16: |
1301 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
101.01g |
|
55.62g |
|
60.15g |
|
-
|
-
|
| Mon 15: |
980 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
71.76g |
|
45.80g |
|
52.65g |
|
-
|
-
|
| Sun 14: |
1133 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
80.18g |
|
56.09g |
|
63.13g |
|
-
|
-
|
| Sat 13: |
846 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
64.68g |
|
34.00g |
|
43.63g |
|
-
|
-
|
