Weigh In record (no journal entry) for 29 May 2020
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49.7 kg
Lost so far: 7.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1344 kcal
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Fat: 46.37g | Prot: 92.63g | Carbs: 150.75g.
Breakfast: Café, Riviera Yogourt Grec 0% Vanille, Muffins au thé matcha et pistaches. Lunch: Hershey's Dark Chocolate 70% Cacao Chunks, Coca-Cola Coca-Cola Zero, Salade au poulet Buffalo. Dinner: Quaker Butter Popcorn Rice Cakes, Banane, Kraft All Natural Peanut Butter, Country Harvest 100% Whole Wheat No Sugar Added. Snacks/Other: Kashi Seven Grain with Quinoa, Danone Yopro. more...
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Gaining 1.3 kg a Week
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