Weigh In record (no journal entry) for 29 May 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1704 kcal
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Fat: 40.08g | Prot: 60.98g | Carbs: 40.51g.
Breakfast: Twinings Earl Grey Tea. Lunch: Sikorski Garlic Sausage, Celery, Frito-Lay Pork rinds (1 carb), Cauliflower Raw (3.2 Net Carbs), Cucumber (low carb), Gray Ridge Extra Large Eggs, Hellmann's Real Mayonnaise. Dinner: Gay Lea Sour Cream 14%, Steamed or Boiled Shrimp, Kirkland Signature Tilapia. Snacks/Other: Merlot Wine. more...
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steady weight
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KindaSpecial's Weight History
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