Mammacla's Journal, 29 May 20

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Weigh In record (no journal entry) for 29 May 2020

52.2 kg Lost so far: 5.6 kg. Still to go: 2.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2020:

1097 kcal

Fat: 92.05g | Prot: 57.20g | Carbs: 11.07g. Breakfast: Dolce Gusto Lungo. Lunch: Dolce Gusto Lungo, Beendhi Ghee, Foodspring Whey Protein, Huile de Coco. Dinner: Van Houten Cacao en Poudre Non Sucré (15g), Milbona Dés de Fromage aux Herbes, Delisse Petit Suisse , Coraya Steak Haché Saumon, Auchan Salade Mélangée. Snacks/Other: Huile de Coco. more...

164 kcal

Exercise: Fitness Training (Workout) - 20 minutes, Squats (Legs) - 5 minutes, Google Fit - 23 hours and 35 minutes. more...

Losing 0.6 kg a Week

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Mammacla's Journal, 29 May 20

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Mammacla's Weight History