Weigh In record (no journal entry) for 21 October 2010
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77.1 kg
Lost so far: 8.6 kg.
Still to go: 15.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 October 2010:
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1461 kcal
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Fat: 28.00g | Prot: 53.00g | Carbs: 256.92g.
Breakfast: Banana, Instant Oatmeal - Regular, Brown Sugar . Lunch: Premium Original Saltine Crackers, Rotisserie Chicken Soup. Dinner: Chicken Pasta Pomodoro. Snacks/Other: All Natural Tapioca Pudding, Original Grahams Crackers, Rold Gold Pretzel Sticks. more...
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steady weight
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Braydensahh's Weight History
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