Weigh In record (no journal entry) for 28 May 2020
|
65.9 kg
Lost so far: 45.3 kg.
Still to go: 0.1 kg.
Diet followed: Reasonably Well.
|
|
841 kcal
|
Fat: 73.82g | Prot: 35.05g | Carbs: 14.18g.
Breakfast: Aquafina Water (16.9 oz), Fathead Pizza, Coffee (Brewed From Grounds), Water, Espresso Coffee, Food Lion Pork Rinds, Coffee. Snacks/Other: Keto Chocolate Chip Cookie, Dairy Fresh Whipped Cream, Keto Ice Cream, America's Choice Natural Almonds, Fat Bomb. more...
|
|
1669 kcal
|
Exercise:
Meditation - 15 minutes, Stretching (yoga) - 30 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 5.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Judyrose1997's Weight History
|