Weigh In record (no journal entry) for 28 May 2020
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84.3 kg
Lost so far: 0 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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338 kcal
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Fat: 6.71g | Prot: 18.10g | Carbs: 56.21g.
Breakfast: Coffee, Bran Flakes . Lunch: Usana Nutrimeal. more...
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Losing 1.1 kg a Week
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arnoldmoe's Weight History
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