Weigh In record (no journal entry) for 28 May 2020
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68.6 kg
Lost so far: 33.5 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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618 kcal
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Fat: 26.94g | Prot: 56.28g | Carbs: 25.19g.
Breakfast: Extend Peanut Butter Chocolate Delight Bar, Coffee-Mate Original Liquid Coffee Creamer, Coffee (Brewed From Grounds) . Lunch: Fajita Chicken, Flour Tortilla. Snacks/Other: Food Lion Pork Rinds, Atkins Milk Chocolate Delight Shake. more...
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steady weight
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