Weigh In record (no journal entry) for 28 May 2020
|
104.8 kg
Lost so far: 5.2 kg.
Still to go: 0 kg.
Diet followed: 100%.
|
|
1502 kcal
|
Fat: 41.45g | Prot: 86.20g | Carbs: 192.91g.
Breakfast: Havregrøt lettkokte 80g. Lunch: Bremykt 5g, Wasa Husman, Kaviar 5g. Dinner: Tomatbønner Eldorado 100g, Tunafisk i vann First price 150g. Snacks/Other: Yoghurt skogsbær 0.5l, Pære 200g, Eple Golden 175g. more...
|
Losing 4.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|