Weigh In record (no journal entry) for 28 May 2020
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60.8 kg
Lost so far: 2.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1511 kcal
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Fat: 61.18g | Prot: 69.73g | Carbs: 27.24g.
Breakfast: Twinings Earl Grey Tea. Lunch: Roasted Broiled or Baked Chicken Leg (Skin Eaten), Gay Lea Sour Cream 14%, President's Choice Blue Menu Ketchup. Dinner: Fresh Pork Sausage, Ground Beef (90% Lean / 10% Fat), President's Choice Blue Menu Ketchup. Snacks/Other: Merlot Wine, Cucumber (low carb), Hellmann's Real Mayonnaise, Celery. more...
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Gaining 1.6 kg a Week
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KindaSpecial's Weight History
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