Weigh In record (no journal entry) for 27 May 2020
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59.4 kg
Lost so far: 1.6 kg.
Still to go: 1.4 kg.
Diet followed: Reasonably Well.
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3065 kcal
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Fat: 178.43g | Prot: 115.77g | Carbs: 281.61g.
Breakfast: Kirkland Signature Unsalted Mixed Nuts, Truffles, Apples , Peanut Butter, Whole Wheat Tortilla. Lunch: Bassé Unsalted Sunflower Seeds, Honey , President's Choice Frozen Mango Chunks, Soyganic Smoked Tofu, Olive Oil , Penne, Manitoba Harvest Hemp Hearts, Broccoli , Greens. Dinner: Almonds , Haagen-Dazs Non-Dairy Chocolate Salted Fudge Truffle. more...
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Losing 0.7 kg a Week
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Lora Jone's Weight History
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