yohoyoh's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

90.4 kg Lost so far: 22.9 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

2097 kcal

Fat: 82.53g | Prot: 113.93g | Carbs: 237.52g. Breakfast: Dunkin' Donuts Chocolate Long John, Coffee, Coffee, Coffee. Lunch: Brach's Tiny Conversation Hearts. Dinner: Cub Foods Ground Beef (93% Lean / 7% Fat), Cub Foods Ground Beef (93% Lean / 7% Fat), Potato (with or Without Peel). Snacks/Other: Vegetable Oil, Corn, Corn, Vegetable Oil. more...

2201 kcal

Exercise: Sleeping - 7 hours and 59 minutes, Resting - 16 hours and 1 minute. more...

Losing 5.7 kg a Week

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yohoyoh's Journal, 27 May 20

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yohoyoh's Weight History