Weigh In record (no journal entry) for 27 May 2020
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49.7 kg
Lost so far: 7.0 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
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1353 kcal
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Fat: 38.11g | Prot: 118.95g | Carbs: 131.92g.
Breakfast: Café, Riviera Yogourt Grec 0% Vanille, Muffins au thé matcha et pistaches. Lunch: Coca-Cola Coca-Cola Zero, Pom Pain Hamburger Ultra-Moelleux, Heinz Ketchup aux Tomates, Kraft Cheese Slice, Oignons Rouges, Mini-Carottes, Cornichons à l'Aneth (Faible en Sodium), Laitue Iceberg (y compris les Types 'Crisphead'), Moutarde, Bœuf Haché Extra Maigre. Dinner: Quaker Butter Popcorn Rice Cakes, President's Choice Frozen Broccoli Florets, President's Choice Peaches & Cream Corn, Blanc de Poulet Grillé Rôti ou Cuit au Four (Peau Pas Mangée). Snacks/Other: Danone Yopro. more...
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Losing 0.6 kg a Week
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