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Na 2 x koffie en wat later gemeten. Ik heb de koffie er niet afgetrokken, vond dit al zo netjes.
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71.9 kg
Lost so far: 13.6 kg.
Still to go: 1.9 kg.
Diet followed: Reasonably Well.
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491 kcal
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Fat: 7.36g | Prot: 48.10g | Carbs: 56.89g.
Breakfast: Milsani Houdbare Magere Melk. Lunch: Milsani Houdbare Magere Melk. Dinner: Milner 30+ Komijn, AH Biologisch Rijstwafels. Snacks/Other: Melkunie Protein Vanilla, Milsani Houdbare Magere Melk. more...
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Losing 0.9 kg a Week
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annemiek rembil's Weight History
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