tenax661's Journal, 27 May 20

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23 hour fast, a decent level of activity tracked and weight stuck. I was sure I'd lose something. I think I need to just feel pissed about it today. Yep..my current mood is bored...and irritated. I'm not doing a damn thing today. BTW, keto chocolate mousse is awesome. Feel like eating the whole bowl...but I will stick to the correct amount only. I will not let mousse beat me!

102.1 kg Lost so far: 25.8 kg. Still to go: 11.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:

1654 kcal

Fat: 140.81g | Prot: 82.10g | Carbs: 16.59g. Lunch: President's Choice Striploin Steak, Keto Chocolate Mousse, Coffee, Lucerne 33% M.F. Whipping Cream. Dinner: Keto Mongolian Beef. more...

steady weight

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Comments

Good job - fight the negative vibes ! The day will get better and tomorrow will be more successful

27 May 20 by member: mrloops

Yeah know I have the same problem. I’m stuck in a plateau and I’ve had many times where I’ve fasted and NOT lost (had times where I’ve even gained??). So I feel your anguish. Hoping you can pass this and start losing again. Keep plugging and you will get there.

28 May 20 by member: vegan_for_the_animals_3

Thank you! Take care

28 May 20 by member: tenax661

You've lost 57lbs so far that's so awesome !

28 May 20 by member: mrloops


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tenax661's Journal, 27 May 20

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