Weigh In record (no journal entry) for 27 May 2020
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87.6 kg
Lost so far: 9.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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1112 kcal
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Fat: 42.24g | Prot: 41.49g | Carbs: 140.98g.
Breakfast: Kerrygold Naturally Softer Pure Irish Butter, Stop & Shop Round Top White Enriched Bread, Land O'Lakes Fat Free Half & Half, 365 Blueberry Cereal Bar, Sugar. Lunch: Kirkland Signature Balsamic Vinegar of Modena, Lettuce Salad with Assorted Vegetables, Extra Virgin Olive Oil. Dinner: Muir Glen No Salt Added Diced Tomatoes, Roasted Potato, Penne, Baked or Broiled Cod. more...
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Losing 3.8 kg a Week
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2525Sophie's Weight History
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