TonyFar's Journal, 27 May 20

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Weigh In record (no journal entry) for 27 May 2020

105.4 kg Lost so far: 4.6 kg. Still to go: 0 kg. Diet followed: 100%.

View Diet Calendar, 27 May 2020:

943 kcal

Fat: 26.95g | Prot: 46.21g | Carbs: 116.34g. Breakfast: Havregrøt lettkokte 80g. Lunch: Tomatbønner Eldorado 100g, Fiskegrateng First Price 450G. Snacks/Other: Gulrot 60g, Gulrot 70g. more...

3084 kcal

Exercise: Walking (brisk) - 4/mph - 1 hour and 10 minutes, Resting - 14 hours and 50 minutes, Sleeping - 8 hours. more...

Gaining 1.4 kg a Week

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TonyFar's Journal, 27 May 20

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TonyFar's Weight History