estherpl28's Journal, 27 May 20

Weigh In record (no journal entry) for 27 May 2020
72.7 kg Lost so far: 0 kg.    Still to go: 13.7 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 May 2020:
1298 kcal Fat: 36.00g | Prot: 72.25g | Carbs: 163.82g.   Breakfast: Serrano Jamón Serrano, Auchan Lonchas de Queso Havarti Light, Pan Molde Integral Espelta (Paneco) Paneco, Llet Nostra Leche Entera, Nespresso Café Capsulas. Lunch: La Vaca que ríe Quesitos Light , Wasa Pan Tostado Fibra, Carbonell Aceite de Oliva, Hacendado Lentejas Cocidas. Dinner: Carbonell Aceite de Oliva, Onions , Tomatoes, Wasa Pan Tostado Fibra, Président Queso de Cabra, Bonpreu Hamburguesa de Pollo. Snacks/Other: Níspero Níspero, Grapes, Yosoy Bebida de Avena, Nespresso Café Capsulas, Hacendado Plátano, Tea (Brewed) . more...
1756 kcal Exercise: Resting - 14 hours, Sleeping - 10 hours. more...
Losing 0.7 kg a Week

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estherpl28's Weight History


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