Ibonovich's Journal, 28 May 13

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Weigh In record (no journal entry) for 28 May 2013

98.2 kg Lost so far: 0.7 kg. Still to go: 18.8 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2013:

213 kcal

Fat: 5.52g | Prot: 14.81g | Carbs: 26.38g. Breakfast: Whole Grain Rye Bread, Fried Egg without Fat, Water, Coffee (Brewed From Grounds), Source 0% Yogurt - Raspberry. more...

3657 kcal

Exercise: Desk Work - 8 hours, Bicycling (moderate) - 13/mph - 1 hour and 10 minutes, Resting - 7 hours and 50 minutes, Sleeping - 7 hours. more...

Gaining 1.0 kg a Week

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Ibonovich's Journal, 28 May 13

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Ibonovich's Weight History