PaganLogic1974's Journal, 28 May 13

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Weigh In record (no journal entry) for 28 May 2013

93.2 kg Lost so far: 0 kg. Still to go: 20.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 May 2013:

1228 kcal

Fat: 45.24g | Prot: 92.98g | Carbs: 125.40g. Breakfast: Slim-Fast Shakes - Strawberries 'N' Cream. Lunch: Mott's Natural Applesauce, Atkins Advantage Chocolate Chip Granola Bar, Frigo Light Mozzarella Cheese Stick. Dinner: Fat Free American Cheese, Bagel Thins - Plain, Poached Egg. Snacks/Other: Atkins Endulge Caramel Nut Chew Bar, Frigo Light Mozzarella Cheese Stick. more...

2695 kcal

Exercise: Resting - 7 hours and 30 minutes, Sleeping - 8 hours, Driving - 1 hour, Desk Work - 7 hours and 30 minutes. more...

Losing 1.0 kg a Week

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PaganLogic1974's Journal, 28 May 13

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PaganLogic1974's Weight History