Weigh In record (no journal entry) for 26 May 2020
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82.2 kg
Lost so far: 17.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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2018 kcal
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Fat: 53.41g | Prot: 134.21g | Carbs: 275.36g.
Breakfast: America's Choice California Navel Oranges, one brands one maple glazed donut. Lunch: Home Run Inn Sausage Classic Pizza, Gala Apples, Apples, Bananas . Dinner: Dannon Light & Fit Greek - Vanilla, Apples, Tangerine, Cuties Mandarin Orange, Premier Nutrition High Protein Shake - Vanilla. Snacks/Other: Doritos Nacho Cheese Tortilla Chips (28g), Fiber One Protein One Strawberries & Cream Bar. more...
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Losing 7.0 kg a Week
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