Weigh In record (no journal entry) for 26 May 2020
|
91.2 kg
Lost so far: 22.1 kg.
Still to go: 5.4 kg.
Diet followed: Reasonably Well.
|
|
1448 kcal
|
Fat: 29.53g | Prot: 141.00g | Carbs: 176.86g.
Breakfast: Coffee, Coffee. Lunch: Vegetable Oil, Corn. Dinner: Tyson Foods Boneless Skinless Chicken Breasts, Potato (with or Without Peel). Snacks/Other: Lifesavers Sugar Free Wint-O-Green Mints, Honeycrisp Apples. more...
|
Gaining 0.6 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|