Weigh In record (no journal entry) for 26 May 2020
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49.8 kg
Lost so far: 6.9 kg.
Still to go: 2.2 kg.
Diet followed: Reasonably Well.
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1355 kcal
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Fat: 36.77g | Prot: 77.00g | Carbs: 186.91g.
Breakfast: Café, Sirop d'Erable, President's Choice Canadian Wild Blueberries, Riviera Yogourt Grec 0% Vanille, Pancake sur la plaque. Lunch: Coca-Cola Coca-Cola Zero, Hygrade Smoked Turkey Breast, Lafleur Bacon, President's Choice Ranch Dressing, President's Choice Blue Menu Whole Wheat Tortilla, President's Choice Gouda Cheese, Oignons Rouges, Mini-Carottes, Laitue Iceberg (y compris les Types 'Crisphead'), Concombre (avec Peau), Poivron Rouge Doux. Dinner: Great Value Sliced Strawberries Frozen, Kraft All Natural Peanut Butter, Les Grains St-Méthode Miche 100% Grains Entiers avec Blé Germé. Snacks/Other: Danone Yopro. more...
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Losing 1.3 kg a Week
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